SUP – Stand Up Paddling in Hawaii

Stand Up Paddling or short SUP is a very famous sport in Hawaii and my couchsurfing friend Jen introduced me to this sport on a Saturday morning in Kihei, Maui. The board was 25$ for 2 hours with a brief introduction how to do SUP. Basically you are standing on a big surf board and you have a paddle to navigate yourself around. Here some impressions from a sport which is very good for your balance and body and just great to be on the water and enjoy the scenery. We even got to see a baby whale nearby.

Jen introduced me to SUP. Thank you Jen!

Ok and action

So this was the easy part sitting on the board

Oh yeah the balance part was hard in the beginning …

There we go! Posing for the picture 🙂

Yeah now it is more fun after being relaxed on the board

Spend at least two hours per day with physical, mental, spiritual or social activities (here Stand-up Paddling in Hawaii)

Mmmhhh some delicious breakfast after the exercise

And some more 🙂