Yoga is awesome

In Montezuma the Spanish and Surf School “La Escuela del Sol” was offering Yoga classes (with two amazing teachers Dagmar and Silvia from Montezuma Yoga) and I though to give it a try for two weeks. And wow I was positively surprised from that experience.

Yoga is so amazing to strengthen your whole body, getting more flexible, practice your breathing, relax, meditate and probably a bunch more of amazing things it does to your body and soul.

Tags: , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: