Yoga is awesome

In Montezuma the Spanish and Surf School “La Escuela del Sol” was offering Yoga classes (with two amazing teachers Dagmar and Silvia from Montezuma Yoga) and I though to give it a try for two weeks. And wow I was positively surprised from that experience.

Yoga is so amazing to strengthen your whole body, getting more flexible, practice your breathing, relax, meditate and probably a bunch more of amazing things it does to your body and soul.

Day impression from the Yoga room

Yoga room in La Escuela Del Sol

Yoga group with our amazing teacher Silvia in the middle

Some fun partner exercises

Some more awesome Yoga experience at Montezuma Yoga

This Yoja room was amazing next to the ocean with the sounds of waves. Amazing!!!